9.00am class at Cheriton Fitzpaine

Service Description

Awaken and align your body. with this rejuvenating Pilates class. We will focus on strength, flexibility and mobility. All exercises are layered so you can work to your own ability. You will leave feeling balanced, leaner, longer and stronger! Suitable for anyone who has practised Pilates before. Please have light weights 1-1.5kg.