Pilates for NHS staff
I am delighted to be working in partnership with the Occupational Health & Wellbeing department for staff at the Royal Devon & Exeter Hospital. I will be delivering face to face classes every week onsite as well as online. All classes include an NHS staff discount.
Staff Pilates at the Royal Devon & Exeter Hospital
Wednesday 5.30pm - 6.30pm
The mixed ability class is held in the RILD building, seminar room 1.
Mats will be provided, please bring a hand towel.
£7.00 PAYG
Or £48.00 for a block of 8 classes to be used within 6 months of purchase, (purchase via PAYG tab and click on 'Explore Plans').
Booking is essential
Strength & Resistance Pilates for the Menopause Online Zoom Class
Wednesday 7.10pm - 7.40pm
Mixed ability Pilates class with light weights (1-2kg) & resistance band.
The routine aims to build muscles strength, support bone health through resistance training and weight bearing exercises. The class is designed for anyone experiencing peri-menopausal, menopausal or post menopausal symptoms. If you are unable to attend a recording will be sent.
£5.00 PAYG
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1 hr
7 British pounds
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30 min
5 British pounds