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Medical Staff

Team Royal Devon Week

To mark the occasion of Team Royal Devon Week, I am collaborating with the Occupational Health and Wellbeing Team to provide complimentary Pilates classes on Wednesday 3rd July. This is an opportunity to express gratitude to the staff who are the backbone of the Trust.

What's available?

Free live Pilates class in Seminar Room 1, RILD Building on Wednesday 3rd July at 5.30pm - 6.30pm

Free Online Pilates class for the Menopause

Class on Wednesday 3rd July at 7.30pm - 8.15pm 

Free Online Mixed Ability Pilates Class on Thursday 4th July at 6.30pm - 7.15pm

Please book below to reserve your place!

Pilates for NHS staff

I am delighted to be working in partnership with the Occupational Health & Wellbeing department for staff at the Royal Devon & Exeter Hospital.  I will be delivering face to face classes every week onsite as well as online.  All classes include an NHS staff discount.

Staff Pilates at the Royal Devon & Exeter Hospital

Wednesday 5.30pm - 6.30pm

The mixed ability class is held in the RILD building, seminar room 1.

Mats will be provided, please bring a hand towel.  

£6.00 PAYG

Or £40.00 for a block of 8 classes to be used within 3 months of purchase, (purchase via PAYG tab and click on 'Explore Plans').

Booking is essential

Online Menopause Pilates

Wednesday 7.30pm - 8.15pm

Mixed ability Pilates class with light weights (1-2kg) & resistance band.

The routine aims to build muscles strength, support bone health through resistance training and weight bearing exercises.  There is time set aside for mindfulness.  The class is designed for anyone experiencing peri-menopausal, menopausal or post menopausal symptoms.

£5.00 PAYG

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