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Dynamic, fun and effective online and live Pilates by Rebecca



Stretching on Yoga Mat

World Menopause Day - 18th October 

Free Pilates for the Menopause Class


"I love Becky's classes.  They are always so varied, well thought out and she makes them such fun.

My balance and core strength have really improved, and through lockdown her online classes have been such a tonic".


"Becky is a truly inspirational teacher - all her classes are varied, great fun and full of her unique cheer and humour.  She is knowledgable and skilled at managing aches, pains and advising on injuries, adapting her classes to the abilities of the participants.  I am now completely addicted and have never felt so fit!  For the first time in my (fairly long) life bits of me don't wobble when I walk!  I highly recommend these classes for fitness, fun and laughter!"


"Becky is a Pilates teacher extraordinaire, who is entirely responsible for keeping my back straight and free of pain.  Her zoom classes are great fun, and I found her recorded routines extremely useful to do some additional work-out in my own time".

"Amazing Pilates classes.  I've joined Rebecca since she started in 2016, she then kept me sane and fit with online classes during lockdown.  Loving being back in person and enjoying the great group 
atmosphere.  Highly recommended!"



Pilates & Snowshoeing

I am so excited to announce that myself and Tanya Perret of Live Breathe Hike will be teaming up to offer a winter Pilates and snowshoeing weekend in January 2024!


It will be the perfect combination of relaxation, activity and just a little indulgence, all set against the majestic French Alps. 

Bellavaux and a charming family-run hotel will be our home for two days of Pilates and Snowshoe excursions. It will be a weekend of full of laughter, exhilaration, rejuvenation and adventure.

Pilates and Snowshoeing weekends offer something for everyone and an unforgettable experience for all.

Rebecca Cunningham BA (hons), Pilates Instructor Associate

Level 3 Diploma in Instructing Mat-Based Pilates

Level 3 Diploma in Antenatal & Postnatal Pilates

Pilates with Small Equipment Certification

Pilates for Common Orthopaedic Conditions Certification

Pilates and the Menopause Certification


Rebecca Cunningham

07392 480974

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