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Pilates for the Menopause
Strength & Resistance In-Person Class
6 British pounds
Stocker RoadService Description
Join our welcoming mixed ability Pilates class, held at the Multifaith Centre, at the University of Exeter, designed specially to support women through peri-menopause, menopause, and post-menopause. Using light weights and resistance bands, this class focuses on: Building muscle strength Supporting bone health Improving posture, balance, and flexibility
Upcoming Sessions
Contact Details
University of Exeter, Stocker Road, Exeter, UK
07392480974
ivegotyourbackuk@gmail.com
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